With the deep exploration of a few basic movements we can create an interface, a language to communicate with our own body.
By beginning to balance and orient the body to the natural geometries we build a baseline or a fundamental platform from which to reconnect with a more coherent self.
There is no goal or achievement to be made other than a higher and deeper understanding of one’s expansion in the physical and metaphysical space.
That, however, can be a powerful starting point for making decisions in small matters and large in life, that are more in line with the will and intention of the true, ”inner” person, the essence.






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